Screens Wreck Your Sleep! Fix It Without Giving Up Netflix
Revivs is formulated based on real sleep science. Below are research-backed studies supporting the science behind better sleep.
Blue Light Delays Sleep
Your screen emits blue light, which suppresses melatonin—the hormone that makes you feel tired. This tricks your brain into thinking it’s still daytime, delaying sleep and making it harder to fall into deep, restorative rest.
Read the Harvard Study on Blue Light & Melatonin →
Screen Time Hurts Focus & Energy
Scrolling late at night doesn’t just delay sleep—it wrecks your focus and energy the next day. Studies show that using screens before bed reduces sleep efficiency, making you feel groggy and less productive, even after a full night’s rest.
See the Sleep Foundation’s Research →
Melatonin Causes Grogginess
Many sleep aids contain melatonin, which forces your body into sleep—but not natural, high-quality sleep. This can lead to morning grogginess, dependency, and disrupted sleep cycles over time.
Learn More from the NSF Study →
Revivs Work Without Dependency
Unlike melatonin-heavy sleep aids, Revivz supports your body’s natural sleep cycle—helping you unwind, relax, and fall asleep without artificial hormones or dependency. Wake up refreshed, not groggy.
Discover How Screen Time Affects Sleep
Tech vs Sleep
Studies show that excessive screen time before bed delays sleep and reduces sleep quality.
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People who binge-watch Netflix or YouTube before bed are 98% more likely to experience insomnia compared to those who avoid screens at night.
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TikTok, Netflix, and YouTube users report worse sleep than those who don’t use screens at night.
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90% of people use their phone before bed – and it delays sleep by up to 60 minutes.
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Using your phone for just 30 minutes before bed reduces deep sleep by 30%
Revivs
Others
Works after screens
Clinically proven
90-Day risk free
3rd Party Tested
No Morning Fog
The truth about other sleep aids
What makes us different

Fall asleep faster & wake up refreshed.

Works naturally, no crashes, no dependency.

Steady, natural energy, no sluggish mornings.

Calms the mind for deep, uninterrupted sleep.
Real Sleep. Real Results.
Based on a study with 500+ verified customers
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Say Revivs significantly improved their sleep quality.
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Noticeably reduced time tossing and turning.
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Feel more energised in the morning
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Experience Less Stress at Night
Join 2,000+ customers getting their best sleep ever.
Proven. Natural. Effective
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